PRACTICAL WELLNESS Series

 

PROVIDING RENEWABLE ENERGY for Mind-Body-Spirit

Do you know someone who deserves to know WHAT IS WELL-BEING and how to maintain it?
Have you ever felt “bad/GOOD VIBE” after interacting with someone?
Do you feel like there is SOMETHING HOLDING YOU BACK FROM GOOD THINGS IN LIFE?
Are you wanting to let go and CLEANSE past relationship [work or personal]?

Whether your goal is achieving optimal health, managing and reducing stress, or simply living a balanced life….

Y A N T A R Health offers a variety of PRACTICAL WELLNESS tools to help you achieve your desired state of well being. We now offer empowering and practical tools through group classes; online education; and customized 1:1 consultations.

Our programs are based on the philosophy that each person’s well-being is a matter of balance involving the physical (body), the mental (mind) and emotional (spirit) aspects. In our carefully designed classes, we provide you with resources/tools to help you understand your wellness needs in a practical way.  One of the biggest advantages of our program is the fact that you have a choice of exploring your very own personalized path.

PRACTICAL WELLNESS 6 weeks series include:

  • Personal Energies Understanding [eliminating any blockages that might hold you back]

  • Mindful Meditation Design and Practice

  • Emotions Management Skills

  • Chakra Balancing

  • Cleansing/Detoxing/Renewing

  • Intent/Life Purpose

Meet Teachers:

KRISTINE

Having been a yoga practicioner for more than half of her life and wanting to share the joy and balance she had found in yoga, Kristine became a 230 hour registered yoga teacher in 2015. she practices vinyasa hatha flow, focusing on the breath and alignment of postures and believes in taking yoga off the mat and into your daily life. She lives in South Minneapolis with her 3 kids and husband. As a teacher Kristine’s goal is to help people live a more whole, happy, balanced life through yoga, prayanama and meditation, sharing the positive effect yoga has had upon her life in hopes of continuing this positive effect among others. Her love for yoga , movement and meditation, along with the heightened awareness experienced through the practice is what continues to draw her to the mat.

MARIOLA

Uniquely qualified by life experiences, years of healthcare industry work experience, graduate level business education, and growing her five star quality Y A N T A R Health and Wellness Spa in Wayzata, MN [part of AGADA Integrative Health Center], Mariola seeks to further her life long passion of inspiring others to live healthier lives.  Over 300 spa’s clients benefited from her healing touch and intuitive energy balancing treatments [certified Dr Ushui Reiki Master and Teacher].  She is now excited to share her knowledge with you!

We invite you to take advantage of this opportunity, all you have to do is reach out for your free consultation

  Book Consultation

Online Scheduling

612-805-5074

LOYALTY Membership

Your wellness is our priority! Details on monthly subscriptions coming soon

Locations

located @ AGADA Integrative Health Center (3311 County Road 101; Ste 3; Wayzata, MN 55391)

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